Think I'm injured again as I feel the same pain when I run now ...
Tried to run ytd and well, I struggled for 1km before I had to stop, rest and stretch ...
I admitted defeat 1 km later as I didn't see the need to push and aggravate it anymore than I should
Was seen by someone while walking home (was a long walk back), but I didn't know until that someone sms to ask me how was my run that morning ...
I will hence lay off once again ... for how long I'm not sure .... quite tempted to hang up my shoes once and for all ...
Time to kiao kah ...
Wun be blogging for a while ...
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