Tuesday, September 09, 2008

Back

After a one-week break from running due to multiple reasons such as weather, work and plain lazines, I finally broke the spell and forced a run this mrn.

The break did a bit of good as my steps felt less heavy than usual, seemed to be that little spring in the legs, the feeling you get after a good rest.

Though it was just after the rain, the weather was kinda humid and stuffy, so it wasn't really that cooling.

Nonetheless, a good run.

12km in about 1hr 20mins.
Slow and steady .... 
I'm still bitten by the lazy bug, hope I can force myself to keep on running .... haha

2 comments:

teelee said...

Yeah , Run , Keep On Running!!!
Mai slack.

SCSM 1/2 marathon

KickJazz said...

wa bo sign up lah :P
kj Slacker