So apart from the happy memories that accompanied me back from Cameron Highlands, I too got an unexpected (and unwanted) gift : A virus infection.
After a day's rest at home, I'm back to work today. Due to schedule issues, I decided to run to work this mrn instead of Thurs. Although I was coughing occassionally through the night, I felt alright enough and hence decided to proceed with the run this mrn.
Oh man, it was a laborious run. I felt breathless very early on and had to slow down. The mild slopes that I had no problems with in recent months were a slight challenge to me today.
I had to cut short the run knowing that I better not overly tax myself.
Total distance shld be about 10km or less, 1hrs 11mins.
Hope I get well soon!
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