It was a pretty good run. The usual Tues route.
About 12+km, 1hr 20+mins.
After that its been downhill all the way.
Felt very out of shape for spins. Simply STRUGGLED for every sesh and it was so evident my instructress picked me up and kept calling my name to "Turn up!!", "Come on!", "Just a bit more!", "Don't slow down!!".
That continued for Thurs & Fri.
And Thurs it rained.
Wed it rained too so skipped the swim coz the waters would be extremely cold. Fri overslept. Geeezzzz ... I'm getting super slack!!!
And not to forget I've been LSD-less for the past 2 weeks and I wouldn't be doing my LSD this coming weekend too. Sat was feeling way too tired to run. Sat was nursing this mild headache that got worse and by Sun mrn I was just feeling too heavy-headed to run.
Wah ..... I hope I get out of this rut reallll sooon ....
*cross fingers*
No comments:
Post a Comment