Anyway, did the usual run on Thurs. However, since I didn't manage to cover the intended distance on Tues, I made up for the distance by covering a longer distance on Thurs.
Ran to the Flyer, did a loop before heading back.
Should be about 13km for 1hr 25mins.
Kept to a good routine this week. 6 spins, 3 runs (total 40+km), 3.5 swims.
Will I be able to keep to this routine ? Haha , nah, I doubt so. :P
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