Recent Runs

Been really really SLACKING the past weeks.  No regular runs, not as much motivation to go for my runs, and got bitten real hard by the lazy bug.  This is really bad.  

Tues Runs 31 Mar - usual run. 

Then SLACKED the entire week .... NO RUNS!

Tues Runs 7 Apr - usual run.  Slightly slower than usual.  But just glad that I broke the lazy spell for the week and headed out for a run.

Good Fri Run - Finally an LSD after the few weeks of siesta!  FIRST time that I forgot even my watch!  So I had no idea how long it took me to run this half marathon.  Map showed 20km coz the initial 1 km was covered on the canal track.  Not sure what construction they are doing on the park connector.  They closed off half the park connector since several weeks back.  Hope I see some improvements after whatever road works are done.

Geez ..... I'm facing some unprecedented laziness and fitness drop. Not sure why for the past weeks I have been feeling lousy at spin. I can't perform, can't spin, and get winded very easily. That's making me lose interest and motivation in spinning. And my discipline to run left me too. This is bad .... I better reclaim control, self discipline soon before this gets out of control ...

I. AM. FAT.