Rest

Was soo reluctant to wake up this mrn. I'm just so tired.
Sigh.
Anyway, decided to skip the spin class this mrn and just go for a relax swim.
And I'm surprised that it was indeed very relaxing. I just went slow, very slow, and didn't allow myself to be affected by the people around me. Time passed very very quickly (surprise!) and I finished the swim in 1 hour without stopping at all. That is extremely rare. Sometimes I would have a good swim but I would be constantly checking my watch, counting down to the 1 hour mark.

I actually felt better after the swim.

Good enough to feel good about my spin later on. Of course I took it slow and didn't push myself, but I felt better today than the past couple of days.

Woo hoo! Weekend is finally here!