Tuesday, October 20, 2009

15 mins

The same thing played out almost every morning. Alarm will ring at 5am, and I will just go back to sleep.
I think I used up all my self-discipline and motivation last year. I wonder why I was able to so diligently run every tues and thurs morning then. So ashamed of myself now.

Anyway, was a bit early so decided to run a little on the treadmill, just to see how I feel, and whether my ankle still hurts from the sprain.

Gosh, it felt like time stood still right from the very beginning of my run. 1 minute seemed to crawl by, I felt like everything was in slow mo. I noticed something about my running gait though. Something I didn't used to take much notice. My left foot sort of tilts a little awkwardly each time i lift up and land. Not sure whether it was due to my ankle sprain, but it sure looked different from my landing on my right. This prolly explains why I always have injuries on my left foot.

It seemed like forever to run that 15mins. 2.4km. *shake head* .... Heaven help me.

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