Weather was cool (can't tan!) as it was still early ... realised my pace was too fast for me when I hit the 1km mark in 6:35mins .. no good, i should be running at 8min pace. It got laborious and I was struggling and had to stop 20mins into the run for a 2 min walk. No good! Prefer to run with company as it helps to keep the boredom at bay, time passes faster when u have someone to talk to or listen to hehe.
Managed a 7km run in 50mins. That works out to 7+min pace. Right calf has been tight the past few days and the bunion problem is back but definitely not as painful ... other than that, i feel alright. I always love the feeling after a workout ... though short, but the perspiration, the cooling down ... it just makes one feel most alive. I am sure most of us can relate to that.
Anyway, time to make an appointment for a deep tissue massage.
Can't map my run as mapmyrun doesn't show the park connector ... hmmm
I'm ready for the next run ... whenever that would be. Hope to squeeze in a few more runs before i return to the harsh reality of working life :P I hate april for its the month when I will again be facing some disappointment ... haiz. Anyway, wondering when (if ever) I can re-join the CBD run.
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Today will be going to buy my furniture .... hope I can get them to deliver asap instead of waiting the usual three working days. Wish me luck! :P
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