After the uncomfortably hot run last Sunday, I told myself to consider starting the run earlier at 6am this Sunday. However, was out the whole Sat til too late and didn't want to wake up early.
Started the run at 8am, with water, ipod and sunglasses.
Though I didn't allow myself to toy with the idea of giving up, the sun was a major hindrance. At one point I felt my skin burning from the penetrating glare of Mr Sunny. Argh.
I was struggling so much and was sooooo glad when I found some guy to
17km 2hr 1+mins.
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Whole body had been aching since the Body Pump session on Thurs though. Been out of action in Body Pump for months due to the injured wrist. Felt the effects on Fri when the body was aching. Quads ache and could feel it each time i tried to get up from the chair. Legs groaned each time i walked up/down the flight of stairs. Need to get back to the body pump routine if I can.
To wrist: pls hold up, dun let me down. :P
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Time to rest those piggie legs. Good that the legs feel good today, no sng-ness.
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