Monday, July 07, 2008

Rest ?

Feeling the strain today .... could feel a slight pain on my left leg (outer shin & calf) even when I swim. Definitely not a good sign because I seldom feel such discomfort. I even had to stop to stretch. And when I checked my lap times just now, it was definitely much slower than my last swim.

Time to rest & recover ? Should I even run tmr ?

hmmmm .... tough ...

But oh, weather is really all messed up .... I got into the pool with the sun shinning brightly and 20mins into the swim, the sky was all dark & gloomy. At least I need not worry about getting any darker ... Almost felt like I was swimming in the early evening ...

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