Ox-picious HUAT AH! Run

A brand new year!  I'm sure it would be much better than 2008.  I know it will be!  To many many great exciting and happy things to come! *thumbs up*

Yes, I typically do not run 2 days in a row.  That's my general rule of thumb in not getting injured.  But happy occassions call for happy exceptions.  And what with all the pineapple tarts, heavy reunion meal and what nonsense, I guess 2 marathons are insufficient to burn off the excesses .... *shake head*

Anyway, so I headed out for a short run along the canal .... wow, weather today is just fantastic!  It wasn't sunny even though I started out very late (8+) and the breeze was sooo therapeutic and cooling.  Very good weather to run.

I wanted to run 10km but was too drained as usual .... think the fats are slowing me down hee ... anyway ... did about 8.6 to 8.8km and took me an hour! 

To a wonderful year ahead with more INJURY-FREE, PAINLESS, HAPPY runs!