Just 1 min into the run, I was feeling breathless. I was like shit ! what is wrong ?
Consciously slowed down further and the run improved.
No pain experienced, just a mild sng-ness and weakness towards the back of the right knee. At least I managed to complete the same distance as Tues without having to stop and stretch.
Took me 62mins to hit the 9km i think. Sigh, I'm like taking 2 steps forward and now 1 step back again :( So much for hitting 26km for my LSD. I'm now back to short distances ... triple sigh
Anyway, I hope the massage and accupunture are working. Will go back for another round of treatment this weekend. Pray hard I get better soon!
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