My ITB still hurts.... not sure whether my spinning hindered the recovery ....
And I swim more this week. Five times since mon.
Had a swim at a friend's condo. Very relaxing swim considering the pool is much bigger than the one at FF!! and so much cleaner! And I had the pool all to myself! Fantastic!
Getting kinda worried about the pain. The pain while walking can be bad after sitting in a fixed position for a long while. That happened in the first 5 to 10 mins of walking after a movie ...
If this continue I would have to seek professional help ... maybe a massage now will help ...
Anyway ..... saw this super cool limo at a junction yesterday ....
Its for rent ....
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