Monday, July 31, 2006

Energy Boosting Run

Typical Monday Blues and withdrawal from the OBF ... haha .... was feeling really tired, but felt bad coz my friends who organised the OBF should be even MORE tired than i am, so i shouldn't be whining ....

Suppose to go gym but nowadays I really lack the motivation to go gym for my spin class .. thankfully my membership with PF is coming to an end. Will not be renewing. Else it would sure be a big waste of $$$ ...

Teelee wanted to do a 21km run *gasp*, so decided to join him at the last part of his run to do a short slow relaxing run to chase the blues away. Met him at 810pm outside my place and we decided on the spot to run towards AMK (since teelee has already covered the HSP route prior to meeting me - approx. 15km in 1 hr 20mins). His pace was fast today, I guess his "engine" was already all warmed up and hence was running at his comfy pace, was having difficulty catching up with him!

The pace was a little faster than our usual run, but it felt pretty comfortable. Maybe coz the weather was really cooling and refreshing. We reached AMK mrt station and loop back to Hougang for dinner.

Total distance : ~9km
Total time taken : ~1hr 5mins

Had our dinner at Hougang and offset one teh peng for teelee (now still owe him 4 i think, really lost count liao!!!) before we head home. Thanks teelee for the company!!! Felt much better after a run!

*thumbs up*

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